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Mardi Gras Health & Safety Tips

Every year, thousands of people descend on New Orleans for Mardi Gras, a celebration of food, drink, and revelry. While the festival is a cherished tradition, it’s important to be aware of the potential health and safety risks. Here are some tips to help you stay safe and healthy during Mardi Gras:

Drink in moderation

Mardi Gras is a time to let loose, but be sure to drink in moderation. Alcohol can impair your judgment and increase your risk of injury. If you’re planning on drinking, alternate alcoholic beverages with water and make sure to eat something substantial.

Wear sunscreen

With all the outdoor activities associated with Mardi Gras, it’s important to protect your skin from the sun’s harmful rays. Sport Sunscreen by Alba Botanica is water resistant and provides broad spectrum protection against both UVA and UVB rays.

Stay hydrated

Mardi Gras is a hot and humid time of year in New Orleans. Make sure to stay hydrated by drinking plenty of water and avoiding sugary drinks.

Wear comfortable shoes

You’ll be doing a lot of walking during Mardi Gras, so make sure to wear comfortable shoes. Avoid wearing heels or other shoes that could impair your ability to walk safely.

Stay aware of your surroundings

With all the crowds and activity, it’s easy to become disoriented. Make sure to pay attention to your surroundings and keep track of where you are. If you get separated from your friends, make sure to find a safe place to wait for them.

Avoid crowds

While Mardi Gras is a festive time, it’s also important to avoid crowds. If you find yourself in a large crowd, move to the edge and try to stay calm. This will help you stay aware of your surroundings and make it easier to leave if necessary.

Follow the rules of the road

If you’re driving during Mardi Gras, be sure to follow the rules of the road. With all the pedestrian traffic, it’s important to drive slowly and be on the lookout for people crossing the street.

Plan your route in advance

If you’re planning on walking or taking public transportation during Mardi Gras, be sure to plan your route in advance. This will help you avoid getting lost or ending up in a dangerous area.

Be cautious of strangers

While most people are just there to have a good time, there are always a few bad apples. Be cautious of strangers and don’t accept drinks from them. If you feel unsafe, make your way to a crowded area or find a police officer.

Be aware of pickpockets

With all the crowds, Mardi Gras is a prime opportunity for pickpockets. Be aware of your surroundings and keep your valuables close to you. If possible, leave your wallet at home and only carry the bare minimum.

Have a backup plan

No matter how well you plan, there’s always a chance something could go wrong. Make sure you have a backup plan in case you get separated from your friends or can’t find your way back to your hotel.

Trust your gut

If something doesn’t feel right, it probably isn’t. Trust your gut and don’t hesitate to leave an area if you feel unsafe.

Know where to go for help

If you or someone you know needs medical help, there are several hospitals and clinics in the area. The New Orleans Police Department also has a special Mardi Gras division that is available to help.

By following these tips, you can help ensure a safe and healthy Mardi Gras celebration. Sport Sunscreen by Alba Botanica will help protect you from the sun’s harmful rays, and staying aware of your surroundings can help you avoid potential hazards. So enjoy the festivities and have a happy Mardi Gras!