Yesterday, my after-school ‘Music Writing’ students rocked their big Xmas presentation in the large, reverberating performance auditorium of Behrman Elementary on the West Bank. Compared to Orleans Parish schools, Behrman is great; the kids almost all meet their grade level expectations. I was recently moved to Behrman after mold shut down my former school, Craig Elementary in the Treme. Though I loved the Craig kids, too many of them, regardless of age, read and wrote at a kindergarten or pre-K level. Which is definitely parents’ fault. Kids should be semi-literate before entering kindergarten.
Anyway, with only one week to prepare, my Behrman ‘Music Writing’ students programmed the beats, wrote the lyrics and worked-out melodies for a wholly original Xmas song – which we hadn’t even time to title. Per usual, after I’d helped the kids pen the chorus, they were so excited to have something of their own to sing all together, that the remaining elements fell quickly into place. Sarajena, age 11, suggested a slowish Jamaican dancehall beat for said chorus:
Sometimes it snows for Xmas / down here in New Orleans/
But even though / it doesn’t always snow / we still know /
what Xmas means.
It’s about laughing and singing / and jingle-bells ringing
And presents unwrapped in our dreams /
It’s about giving and getting / and never forgetting
What Xmas means!
The aforementioned Sarajeni is sort of a genius, which she sort of knows – I’m very smart / and I’m into art, she rapped my first day at Behrman. Though she shares few words, barely meets my eye when we do speak, and rarely smiles (giving her a false aura of defiance that sometimes psyches me out) Sarajeni always participates in class. When I hopped over to her table to pump her up about performing for 50 or 60 parents (mostly moms), Sarajeni claimed no nervousness — logical, since today she would blend-in with the background singers, having not written her own solo rap. “I am not a rapper,” Sarajeni had already told me, eyes down. Read the rest of this entry »
Today’s downpours had a silver lining for me. I was playing chicken with the rain bands and trying to bicycle myself over to the post office near my house to mail out what will be a very late Christmas package. I was nearly there, the grocery bag-wrapped package balanced on the handlebars, when the clouds began spittling again and it looked like worse was imminent.
Those who suffer from asthma may want to try choking down oh-so-good-for-you-tofu and other soy products as much as possible from now on. New research suggests that soy products may help reduce asthma symptoms. According to a study conducted by Northwestern University’s Feinberg School of Medicine in Chicago, isoflavones found in soy foods may reduce levels of leukotriene in the immune system, the substance responsible for producing inflammation — airway inflammation is a primary cause of asthma.Participants in the study showed a marked decrease in the level of leukotriene at the cellular level— 1/3 less —after only four weeks of eating foods rich in isoflavones. Also known as phytoestrogens, isoflavones are pretty much found only in soyfoods, so if you want to reap the benefits you better get used to silky soy milk, tofu, or the much more appetizing choices ( I think, anyway), of edamame or soy burgers.Research is currently being conducted on the benefits of soy in other areas of prevention as well, such as coronary heart disease, osteoporosis and cancer. Likewise, soy also is known to lower cholesterol and is a rich source of protein.Many health food companies have jumped on the soy wagon, making it quite easy to find soy products in almost any grocery aisle, from produce and vegetarian products to meat substitutes, snacks (soy chips) and frozen desserts like soy ice cream bars. For more information about the nutritional benefits of soy, visit the 